Tag: self-esteem

7 Tips to Reduce Negative Self-Talk & Treat Yourself Well

I have a question to ask you: if others heard how you talk to yourself, what would they think? If your children, friends, and...

Why Can’t I Just Love My Body All the Time?

As a mom, do you ever feel like you have two inner voices when it comes to your body image? I do.  As I stand in...

More than Just “Mom”

A little over a year ago, I was running completely on empty. I was trying to make everyone happy, and falling short of it....

The Best Gift to Give Yourself

I was mindlessly scrolling the other day and fell upon an article of "America's Most Beautiful Women." Of course I would pick this article...

Learning to Love My Tiger Stripes

 I vividly remember looking in the mirror when I was in 7th grade and being so confused and frustrated when I first noticed stretch...
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