Tag: health

summer safety tips

7 Tips to Keep Your Child Healthy This Summer (+ Our...

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  Thanks to our partners at Essentia Health for sponsoring this helpful article! Schools out, summer activities are in full swing, the sun is out and...
women's way

Non-Profit Spotlight: Women’s Way Free Cancer Screenings

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As our communities responded to the COVID-19 pandemic, many individuals chose to postpone routine medical screenings. In North Dakota, Women’s Way saw an immediate decline...
pediatricians fargo

Choosing a Pediatrician: 5 Things to Consider

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Thank you to our partner ima Kids Care for sponsoring this article.  There are many options for pediatricians in Fargo, so it's important to find...
germaphobic

Confessions of a Germaphobe

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As I wait to hear the results of my COVID-19 test, my anxiety threatens to take over. Is my throat sore? Is my chest starting...
DRA

How to Help Fix “Mommy Belly” (Diastasis Rectus Abdominus)

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Diastasis rectus abdominus (DRA), aka the "mommy belly," is something that a lot of moms have experienced. For most, a DRA looks like a...

Lactose-Free & Dairy-Free Options in Fargo

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Cheese, milk, butter, and cream are all common ingredients in recipes. You see them used in cooking shows and listed in many cookbooks. They...

Promoting a Healthy Body Image for Our Daughters

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Over a year ago, I purchased items online from a well-known clothing retailer for my daughter. I then began to receive emails from this...
screen time

What to Do with Screens, Tweens, and Teens?

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I have a teenage son. Much like a cat, he spends a lot of time in his room and doesn't tell me anything. He...

Exercise as a Family: Why & How to Start

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If the pandemic and lockdown have taught me anything, it's the importance of exercise. Any kind of physical activity to get up off the...

Living with a High Risk of Breast Cancer

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October is Breast Cancer Awareness month. This month, you will see sports teams wearing pink or a local business donating to breast cancer research.  Breast...
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