Tag: health

summer safety tips

7 Tips to Keep Your Child Healthy This Summer (+ Our...

  Thanks to our partners at Essentia Health for sponsoring this helpful article! Schools out, summer activities are in full swing, the sun is out and...
women's way

Non-Profit Spotlight: Women’s Way Free Cancer Screenings

As our communities responded to the COVID-19 pandemic, many individuals chose to postpone routine medical screenings. In North Dakota, Women’s Way saw an immediate decline...
pediatricians fargo

Choosing a Pediatrician: 5 Things to Consider

Thank you to our partner ima Kids Care for sponsoring this article.  There are many options for pediatricians in Fargo, so it's important to find...

Confessions of a Germaphobe

As I wait to hear the results of my COVID-19 test, my anxiety threatens to take over. Is my throat sore? Is my chest starting...

How to Help Fix “Mommy Belly” (Diastasis Rectus Abdominus)

Diastasis rectus abdominus (DRA), aka the "mommy belly," is something that a lot of moms have experienced. For most, a DRA looks like a...

Lactose-Free & Dairy-Free Options in Fargo

Cheese, milk, butter, and cream are all common ingredients in recipes. You see them used in cooking shows and listed in many cookbooks. They...

Promoting a Healthy Body Image for Our Daughters

Over a year ago, I purchased items online from a well-known clothing retailer for my daughter. I then began to receive emails from this...
screen time

What to Do with Screens, Tweens, and Teens?

I have a teenage son. Much like a cat, he spends a lot of time in his room and doesn't tell me anything. He...

Exercise as a Family: Why & How to Start

If the pandemic and lockdown have taught me anything, it's the importance of exercise. Any kind of physical activity to get up off the...

Living with a High Risk of Breast Cancer

October is Breast Cancer Awareness month. This month, you will see sports teams wearing pink or a local business donating to breast cancer research.  Breast...
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