Tag: body image

7 Tips to Reduce Negative Self-Talk & Treat Yourself Well

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I have a question to ask you: if others heard how you talk to yourself, what would they think? If your children, friends, and...

Why Can’t I Just Love My Body All the Time?

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As a mom, do you ever feel like you have two inner voices when it comes to your body image? I do.  As I stand in...

Ladies, It’s Time for an Undergarment Refresh

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It's Spring cleaning season! Time to clean your house and tidy up the yard, but have you thought about cleaning your undergarment drawer? It's...

The Best Gift to Give Yourself

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I was mindlessly scrolling the other day and fell upon an article of "America's Most Beautiful Women." Of course I would pick this article...

Promoting a Healthy Body Image for Our Daughters

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Over a year ago, I purchased items online from a well-known clothing retailer for my daughter. I then began to receive emails from this...

Learning to Love My Tiger Stripes

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 I vividly remember looking in the mirror when I was in 7th grade and being so confused and frustrated when I first noticed stretch...

Why I’m Never Going on a Diet Again

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I can tell you how much I’ve weighed every year since I was six years old. It's pretty messed up that a child would even...

Learning to Love Myself and My Body

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Most of us would admit there are things about our bodies or ourselves we are not that fond of. I have been on a...
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