Pregnancy

Congratulations, your body is growing a tiny human! You still want to be active and exercise during pregnancy, but may be asking yourself how. I know how it feels to work your butt off in the gym, only to...

In a society where people believe that the minute you try to get pregnant you will succeed, the painful reality could not be further from the truth. One in eight men, women, and couples will struggle to conceive. Think about...

The pregnancy and postpartum period is a time of great joy, but is also filled with questions. Where can I find OBs in Fargo? What do birth doulas do? Who can I talk to about how I'm feeling during...

I've been a mom for exactly four days. With Laszlo coming quickly, eight days past his due date, it's still a bit surreal that my wait is over and I'm finally getting acquainted with the little human I've so...

Looking for resources regarding breastfeeding in Fargo? There are a number of local specialists, classes, and support groups ready to help you on your feeding journey! *Hours and availability are subject to change due. Please contact each provider to get...

Approximately 1 in 8 couples and an estimated 14,000 North Dakota residents struggle with infertility. There are many factors that can lead to infertility, including hormonal imbalances, low egg reserves/sperm count, genetic defects, and diabetes. Infertility is also not...

From the moment a woman discovers she is pregnant, she's faced with so many new decisions. And one of the most important decisions is choosing who will care for her during pregnancy and labor. In recent years, an increasing number...

 I vividly remember looking in the mirror when I was in 7th grade and being so confused and frustrated when I first noticed stretch marks, or my “stripes” as I began to call them.  They were these reddish brown...

Preparing for Baby Being a mom is, hands down, the most important job I have ever done. This is also the job I question myself on the most and was hired at when I was very under-qualified. Let's start with a...

Thanks to Apex Physical Therapy & Wellness for sponsoring this article.  Pregnancy is a journey. For some, its blissful, wonderful, and smooth; while others have a bumpy, wild ride filled with ups and downs. As a mom of four, I’ve...