Mom Life

The last couple of years have been a journey of discovering what true self-love means and owning my own happiness by taking control of my thoughts. Not just negative thoughts; all my thoughts, good and bad. It's something I wish I...

Looking for resources regarding breastfeeding in Fargo? There are a number of local specialists, classes, and support groups ready to help you on your feeding journey! *Hours and availability are subject to change due. Please contact each provider to get...

Thanks to our partners at College SAVE Plan for sponsoring this article! Like many of you, I've been preparing my house for the holidays and find myself overwhelmed by all of the stuff my family has. I know we are...

I hope every person can find the thing that sets their brain on fire and makes their heart happy. That includes you, Momma! Joining my friend’s book club was one of my best life choices. And I know I am...

Dear Brand-New Breastfeeding Mama, I'm not going to give you fluff about how magical breastfeeding is. I'm also not going to try to convince you to keep trying, if that's not what's best for you and your baby. I'm not...

Six months into being a stay-at-home mom, I was with my three-year-old at a park one morning. As he zoomed off to play, I settled down onto a blanket with a book. It was mid-week, an absolutely gorgeous spring day....

Try to think back to after you had your first baby; maybe it feels like yesterday, maybe it actually was yesterday. What was the one thing everyone told you to do? Aside from "sleep when the baby sleeps" (which...

April is Cesarean Awareness Month! In the US, approximately 32% of babies are born via c-section. Being a women's health physical therapist, I'm lucky to have the opportunity to aid other c-section moms in their recovery, and I've always...

I am a bereaved parent and I'm far from the only one; but in the beginning, you sort of feel that way. Child loss can be extremely isolating and lonely. I am coming up on two years since losing my...

Thanksgiving will be here before we know it. And traditionally, Thanksgiving involves family, amazing food, and good conversations. But have you ever thought of celebrating the season with the friends in your life? I'm talking about the close friends, the...