Health + Wellness

As a mom who just turned 40, there is a topic of conversation that continues to come up among my friends: Botox® (or wrinkle relaxers, as they are called in the aesthetics world). While there is inevitably one or two...

I am no stranger to crippling depression and anxiety brought on by a sudden, immediate and overwhelming life crisis that felt completely outside of my control. This journey was brutally hard and at times I didn’t even know how...

"Mama, do you feel nervous?" There was a little voice at the bottom of my feet while I was in the bathroom curling my hair that spoke these calm, sweet words. "I am, baby. How did you know?" I asked. "I heard...

Swimming is such an important skills for kids to learn, and we've got a list of all the locations for swimming lessons in Fargo and Moorhead that can help your little one build the swimming skills they need (PLUS...

Did you know that you can earn extra money just by taking a stroll? Ask any mom and she will tell you that the key to success is multi-tasking.  It's second nature for moms. Listening to a podcast while folding laundry...

No one said it would be easy to raise a child with Down syndrome. And it definitely isn’t. But in the five years of raising our daughter, Claire, it has been rewarding beyond measure. Claire has brought so many...

How well do you think you know your body? Pretty well? Or to put it this way: how quickly would you notice a new symptom, such as a breast lump or a change in the length of your menstrual cycle?  A...

Looking for resources for special needs in Fargo? We've put together a list of all the local providers and support, all in one place. Having a child with special needs can add so many more questions to your role as...

My daughter, Gracelynn, failed her hearing test at birth. As expectant parents, we had fantasized about what her personality traits might be, who she would resemble, and what her journey might be. We certainly did not expect that she would...

We had almost finished the first year of raising triplets. And it was the hardest thing we’ve ever done in our life. When the triplets were 11 months old it was the victory lap of making it through a...