Health + Wellness

Do you ever have times where you just feel "touched out?" The other day my husband came home from work and I was sitting on our bed after changing our six-week-old baby’s diaper, while our three-year-old twins rambunctiously jumped behind...

I first learned about the 1000 Hours Outside movement about three years ago, after my sister-in-law shared it with me on Instagram.  I quickly fell in love with the concept. Not only did it embody much of what's important in...

Looking for a list of gyms in Fargo & Moorhead? We've got you covered! Guide to Fitness Centers & Gyms in Fargo & Moorhead When it comes to gyms in Fargo and Moorhead, there are so many options! Your workout goals,...

Looking to keep up your walking routine even when the temperature begins to dip? And also searching for places that are stroller-friendly? Look no further! Here's what you need to know about indoor walking options around town. 5 Spots for Indoor Walking...

Cold and flu season always sneaks up on me. I end up stressed and unprepared, on top of the emotional, mental, and physical load of caring for sick kids. Be better prepared for the onset of illness with these three...

"She wears a smile on her face and torment in her heart." It was this quote that I used to take pride in. Like it was some kind of badge of honor to wear a smile on my face and...

Creating a holiday budget. It’s something every mom should do, right? Between gifts and decorations, travel and food, the holidays can get expensive. But I’m not here to share tips on creating a typical monetary budget. I'm suggesting you create another...

Guide to Infertility Doctors & Resources in Fargo & Moorhead If you are looking for the best infertility doctors and resources in Fargo & Moorhead, we have you covered! Below you will find everything from infertility specialists in Fargo, support...

“I should have done LASIK sooner.” That was the number one response I received from friends when I asked them about their LASIK surgery.  I had been asking friends about LASIK because my vision wasn’t just bad — it was...

The pregnancy and postpartum period is a time of great joy, but is also filled with questions. Where can I find OBs in Fargo? What do birth doulas do? Who can I talk to about how I'm feeling during...