I am no stranger to crippling depression and anxiety brought on by a sudden, immediate and overwhelming life crisis that felt completely outside of my control. This journey was brutally hard and at times I didn’t even know how...
"Who do you think I will live with if both of my parents die?" This is what a student asked me at school last week. I'm not sure if I looked as shocked as I felt, but I took a...
It's not always easy to appreciate our mom body and all the changes it goes through, but I'm here to tell you:  Your "mom bod" is incredible. My journey to love my mom body started in a surprising way. It was...
Like a lot of moms, I sometimes get asked "how I do it all."  I'll admit our life is busy: I have 4 kids, a full-time career, keep my marriage healthy, volunteer for multiple organizations, make homemade meals, have a...
Before I even started having family, I had this idea of how I wanted my children to be: well mannered, responsible, good citizens; independent, law-abiding, true to themselves, and the kind of child that wouldn't care what a bully...
There's a lot of phrases that we repeat as mothers. But there's one phrase I want to challenge you to say less: I'm sorry. It may seem small, but did you know that saying this one simple phrase LESS OFTEN...
Most of us would admit there are things about our bodies or ourselves we are not that fond of. I have been on a journey since childhood that has taken me all the way through my late 30s. It...
Self-care is all the rage these days. While this is a great thing, sometimes I just want to yell, “Shut up about self-care!" I get it, I’m supposed to make time for myself, but I’m too stressed out trying...
I've been a mom for exactly four days. With Laszlo coming quickly, eight days past his due date, it's still a bit surreal that my wait is over and I'm finally getting acquainted with the little human I've so...
It's the weekend and there may be a date night in your near future with your partner. We know what that could mean: dinner, maybe a movie, and...intimacy. OK, let's just call it what it is: sex! Physical intimacy...

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Guide to Children’s Healthcare in Fargo | Pediatricians, Therapy Services, Pediatric...

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Nothing is more important to us than the health of our children and family. There are so many incredible pediatric providers in Fargo &...