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Pelvic Floor Therapy: How Pain, Leaking, & Discomfort Can Be Treated

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"Pelvic what? What is Pelvic Floor Therapy?" If you are asking yourself this question, you aren't alone!  Pelvic floor awareness has increased with the help of social media platforms like Instagram and Tik Tok. Within the...

Supporting Mental Health in Kids: 4 Tips for Parents

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It's no secret, we're seeing more concerns regarding mental health in kids.  The most commonly diagnosed mental disorders in children and adolescents include ADHD, anxiety problems, behavior problems, and depression. Among those aged 3 to 17...

Secrets from a Professional Cleaner: 6 Simple Tips + DIY Products

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As the owner of Above & Beyond Cleaning Services and a busy mom to four kids and two bonus beauties, I am always looking for ways to keep my personal home space fresh as...

Support for Single Parents in Fargo & Moorhead

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The United States has the world’s highest rate of children living in single-parent households, with 23% of children under the age of 18 living with one parent and no other adults. This number is...
midwest surrogacy

Midwest Surrogacy: Providing Hope for Growing Families

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In a society where people believe that the minute you try to get pregnant you will succeed, the painful reality could not be further from the truth. One in eight men, women, and couples...

3 Common Pregnancy Pains & How to Help

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First and foremost, being pregnant does not mean you have to be in pain. Pregnancy pains are common, but they are not necessarily normal. Here are the three most common reasons that pregnant women find...
foster care in fargo

Room for More Love: Why We Chose to Become Foster Parents

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Foster Care. Those two little words came to my mind often when I began to build my family. My husband Travis and I were in our second year of marriage and had a 2-year-old daughter....

Breastfeeding Tips: Helpful Advice from a Lactation Consultant

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Breastfeeding your newborn is a complicated experience, especially when you're a first-time mom. Many new moms feel unsure how to begin and are seeking helpful breastfeeding tips. It is important to find support and...

Considering LASIK Surgery in Fargo? Here’s What You Should Know!

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What’s your vision for 2022? Does your to-do list include vision correction surgery, or what's better known as LASIK surgery? If so, the decision to undergo laser vision correction is one that comes with careful...

Helping Your Teen Navigate Social Media to Encourage a Positive Self-Image

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We don't need to tell you that teenagers today are on social media constantly — if you have a teen in your home you already know this.  Reports show that 95% of American teens have...